![]() You won't really like your dessert smelling like something else so avoid doing it. Cast iron usually picks up the scent of the food you prepared in it earlier and even after washing it properly, it would be difficult to get rid of that smell. DessertsĪ lot of our favourite desserts can be prepared in a pan but you must avoid cooking in an iron vessel. You can still manage cooking if it is a light fry but if you wish to cook rice or eggs from scratch then a cast iron pan won't be the right pick for you.ĭon't Miss: Reduce Plastic, Reap Benefits Of Cooking In Iron Cookware: Rujuta Diwekar Gives Tips On Weight Loss 4. Rice, pasta, and eggs are sticky foods and you should avoid cooking them in your cast iron pan. Even if you use a lot of oil or butter, your preparation can stick and it will become difficult for you to scrape it out.ĭon't Miss: 3 Foods You Should Never Prepare In A Pressure Cooker And Why 3. There are a lot of fishes that are flaky in nature and they tend to stick. FishĪnother food you should not prepare in your cast iron vessel or pan is fish. Due to the fact that already low copper concentrations are an effective diffusion barrier, less. Use a cast-iron only if you wish to quickly toss any of such preparations. Besides that, the danger of carbide formation does not exist. Tomato-based curries like paneer, sambhar, kadhi, or rasam shouldn't be prepared in an iron kadhai. They can end up giving your dish a metallic taste. Food preparations that involve using acidic ingredients like lemon, tomatoes, or vinegar should never be cooked in iron vessels. You should never cook any acidic foods in cast iron. ![]() Acidic Foods like Lemon Based Preparations, Tomato Sauce However, do you know, cooking certain foods in cast iron can be harmful to your health? Here is a list of foods that you should completely avoid preparing in iron utensils. Also, cooking foods in cast iron pans or vessels is considered beneficial as it helps to increase the iron intake in the body. Do you know, Iron is one of the oldest used utensils in India? We have been using it for years for different food preparations, right from making regular sabzis to frying frozen stuff.Īn iron kadhai or pan is considered to be the safest for preparing food as it isn't coated with any synthetic or harmful materials. ![]() We have been using iron for the longest time in our kitchens. ![]()
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